Tips Anti Lelah Saat Lari

Rahasia Anti Lelah Saat Berlari Menurut Penelitian Brown University

Bagi Anda yang melamar pekerjaan atau ikut seleksi penerimaan menjadi anggota kepolisian atau Tentara Nasional Indonesia / TNI maka lari adalah salah satu materi dalam ujian kesamaptaan Jasmani. Namun bagi Anda yang hobby berolahraga dan ingin menjadi seorang pelari cepat atau pemain bola maka Lari tanpa kenal lelah adalah hal yang sangat patut untuk dikuasai.

Faktor beberapa orang yang akhirnya putus asa karena tidak dapat berlari dengan lebih cepat atau tidak dapat lari dalam jarak yang harus ditempuh adalah masalah semangat dan bagaimana mengefisiensi tenaga yang dipakai saat lari.

Terkait masalah semangat sebenarnya mudah, Anda hanya perlu lari dengan teman-teman Anda. Untuk latihan lari lebih cepat dan lebih jauh jarak tempuhnya, Anda tidak bisa sendirian ketika berlatih. Anda akan lebih cepat putus asa dengan kemampuan berlari Anda. Jadi gabunglah dalam komunitas Runner / pelari yang ada di sekitar Anda.

Nah untuk mengatasi kelelahan yang lebih cepat terjadi ketika Anda berlari, maka tips berikut ini dapat Anda aplikasikan yang bersumber dari penelitian di Brown Univeristy.

Secara alami kita akan menggerakan tangan saat berlari, hal ini dilakukan agar seimbang ketika berlari. Namun masih belum diketahui apakah mengayunkan tangan akan memboroskan energi ketika berlari. Hal inilah yang menjadi pusat perhatian bagi peneliti di Brown University.

Dalam studi terbaru, peneliti menganalisa orang yang rutin berlari, baik untuk rekreasi ataupun yang berkompetisi. Mereka diminta untuk berlari secara normal di trealmill, sementara peneliti mengkur kelajuan oksigen yang dihirup dan karbohidrat yang dikeluarkan.

Penelitiannya tidak sampai disitu, peserta juga diminta untuk berlari tanpa mengayunkan lengan dengan tiga cara. Group pertama merekatkan kedua tangan di punggung, goup kedua menyilangkan tangan di dada, dan group terakhir menaruh tangan di atas kepala.

Bagaimana hasilnya? Setelah dilakukan penelitian, studi pun menemukan bahwa orang yang berlari dengan mengayunkan lengan rupanya lebih boros tenaga 3 persen daripada yang tangan mereka dipungung, 9 persen lebih bros dengan menyilangkan tangan di dada dan 13 persen lebih boros dengan menaruh tangan di kepala.

Walaupun hasilnya menyimpulkan bahwa menyaunkan lengan lebih banyak makan energi dibanding yang tidak, namun apabila tidak dilakukan, pelari dapat menghabiskan energi total yang jauh lebih banyak. Alasan ini pun diungkapkan peneliti, menganyunkan lengan akan mengurangi gerakan torso. Padahal massa torso mencapai 40-50 persen massa tubuh, sedangkan massa lengan hanya 10 persennya.

Jadi intinya, Anda bisa mengayunkan lengan namun tidak terlalu berlebihan. Ayunkan lengan untuk membantu keseimbangan dan meringkan massa torso yang dibebankan ketika berlari itu adalah rahasia besar anti lelah saat berlari.

Add Your Life 4 years by Managing stress

Exercise can help a lot: Just 15 minutes of brisk walking increases your body’s production of feel-good chemicals, like endorphins. Other stress-busting tips:

Start your day with 15 minutes of belly breathing. This will help relax your mind and muscles and help you power through stress that crops up during the rest of your day, says Woodson Merrell, MD, chair of the department of Integrative Medicine at Beth Israel Medical Center. “The morning is actually when our bodies feel the most stressed, because it’s when we’re transitioning from inactivity to activity and producing the highest levels of cortisol,” he notes. Here’s what to do: Sit tall at the edge of your bed or in a chair. Breathe in for a count of four, pause a moment, then breathe out for a count of six. Think of a peaceful image, like sitting by the sea, or repeat a simple word like calm.

Meet a friend face-to-face. “Being involved with friends or in a community is as powerful as exercise in terms of preventing heart disease and dementia,” says Henry Lodge, MD, coauthor of Younger Next Year for Women. Pencil in some friend time at least three times a week, or every day if possible.

Chew gum. A British study of more than 2,000 workers found that people who regularly chewed gum had significantly less work-related and overall stress and depression than those who didn’t get this oral fix. Chewing gum may stimulate the vagus nerve, which helps your body relax and increases levels of serotonin, a brain chemical that makes us feel calmer and happier.

Online Music War: Samsung Vs Apple

Samsung has launched an attack on Apple's iTunes ecosystem with a new music streaming service offering unlimited access from $9.99 a month, but the music industry says it may not be enough to head off falling revenues.

While digital sales are growing - from $79m to $105m between 2009-10, according to ARIA - they are not growing fast enough to make up for declining physical sales, which dropped from $377m to $279m in the same period.

Samsung Music Hub and the recently launched Sony Music Unlimited are attempts to mimic the highly successful iTunes platform, which has helped spur on sales of all of Apple's devices. Samsung hopes that providing an easy, integrated way of obtaining content for its devices will benefit it in a similar way.

But John Watson, the prominent band manager for Silverchair, Missy Higgins, Cold Chisel and Pete Murray, amongst others, said it was "too early" to know whether there was a "genuine business model" for artists in any online subscription services.

What Are The Most Common Complaints About the iPhone 4S?

After getting solid reviews hopeful iPhoners have flocked in record numbers to purchase the latest iGadget, but not even Apple's offerings are perfect. The phone has those same iPhone 4S outsides and even better insides, but less than a week after the first phones made it into consumer hands the kinks are starting to come out. Let's take a look at some of the early iPhone 4S issues and how to fix (most) of them.

Subpar Screen Quality

A fresh new phone shouldn't have a jaundiced screen. But proud new iPhone owners have taken to the Apple forums to complain about less-than-bright screens. "Got a new iPhone 4S this morning, and when I put it next to my old iPhone 4 I discovered the screen was much 'nicer' on the old iPhone," writes Snowglider on the forum. "When I say nicer, its kind of got a really yellow tint to the screen on the 4S, whites are where you notice it the most for example the email looks far nicer on the iPhone 4 screen. All other colours look quite washed out," he continues.

Siri Doesn't Always Work

Siri is the most entertaining feature, but it sometimes has trouble connecting. "Siri is not working at all on my Sprint 32GB Black iPhone 4S," writes Gregory 813 on the Apple Support Communities forum. "Keeps saying 'Sorry Something's gone wrong. Can you try that again?' or 'Uh oh, there's a problem. Can you try again?'" Siri has a popularity issue, speculates another forum writer. "I am going to bet that the servers that handle the dictation and Siri backend are overloaded and they are racing to implement failover servers for all of the unexpected traffic," suggests J. Morris. In any case, it looks like the fix is a classic: The old turn-it-off-and-then-on trick. Turning Siri off, resetting network settings, and turning her back on seems to work, discovered Business Insider's Ellis Hamburger.
Related: People Waiting in Line for an iPhone Are Weirder Than Ever

Sprint Is Slow

The company offers unlimited data, but who cares if it barely works. Gizmodo ran some tests and Sprint posted the slowest average data speed. Angry Sprint user beeay called it "too slow to be useful" on Sprint's discussion boards. There doesn't seem to be an easy fix for this one: Get a new wireless carrier?

Steve Jobs - His fortune

As the CEO of the world's most valuable brand, Jobs pulled in a comically low annual salary of just $1. While the gesture isn't unheard of in the corporate world — Google's Larry Page, Sergey Brin, and Eric Schmidt all pocketed the same 100 penny salary annually — Jobs has kept his salary at $1 since 1997, the year he became Apple's lead executive. Of his salary, Jobs joked in 2007: "I get 50 cents a year for showing up, and the other 50 cents is based on my performance."

In early 2011, Jobs owned 5.5 million shares of Apple. After his death, Apple shares were valued at $377.64 — a roughly 43-fold growth in valuation over the last 10 years that shows no signs of slowing down.

He may only have taken in a single dollar per year, but Jobs leaves behind a vast fortune. The largest chunk of that wealth is the roughly $7 billion from the sale of Pixar to Disney in 2006. In 2011, with an estimated net worth of $8.3 billion, he was the 110th richest person in the world, according to Forbes. If Jobs hadn't sold his shares upon leaving Apple in 1985 (before returning to the company in 1996), he would be the world's fifth richest individual.

While there's no word yet on plans for his estate, Jobs leaves behind three children from his marriage to Laurene Jobs (Reed, Erin, and Eve), as well as his first daughter, Lisa Brennan-Jobs.

Android Phone Hacking Scare Alert

A flaw on a number of HTC smartphones available in Australia means a hacker can find out where you are, who you have called and sent text messages to and disable your phone remotely, security experts say.

To be exploited the flaw requires a rogue app to be granted access to the internet, which most apps require. Once granted access the app can then gain access to data that has been shown to be exposed.

Fairfax Media reported in May on a 400 per cent increase in malware since the middle of last year on Google Android, the mobile operating system installed on the HTC smartphones affected. Google regularly sweeps clean its Marketplace of malicious apps but doesn't always find the bad ones.

An Australian security expert has labelled the reported security flaw in HTC Android smartphones as "far more serious" than Apple's iPhone location tracking scandal and Facebook's tracking of users across the web.

Data exposed includes not only the phone's last known network and GPS locations and a limited previous history of locations (as was seen in the Apple iPhone location tracking scandal) but SMS and phone number data too, as well as a phone's list of user accounts, including email addresses and sync status for each.

The 4 Best Sweeteners to Have in Your Kitchen

Make sure you know the difference between the good guys and bad guys of the sweetener world. Here is a list of the good guys of sweeteners:

Good Guy #1: Stevia

"We need to be off of sugar, but we need good alternatives, and stevia is the safest sweetener there is, period," says Gates, who coauthored The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener (Avery Trade, 2004). All types of stevia are extracted from the leaves of the stevia plant, but some forms taste better than others, says Gates. People tend to overuse powders, in which the sweetness is really concentrated, so if you've tried powders in the past and didn't like them, try liquid forms, explains Gates, who helped develop a liquid stevia sweetener product. Stevia contains zero calories, but its one downfall is that it doesn't work well for baking. Expect to see more stevia on store shelves, as Coke and Pepsi got the green light to use Truvia (a sweetener made in part from stevia) starting later this year.

Good Guy #2: Sugar alcohols

Popular sugar alcohol sweeteners include xylitol, sorbitol, and erythritol, natural sweeteners made through a fermentation process of corn or sugar cane. They contain fewer calories than sweeteners like pure sugar and honey, but more than stevia. They also leave a cooling sensation in the mouth, and have been found to prevent cavities, explains Dr. Gerbstadt. Just don't overdo it—too much can cause GI distress.

Good Guy #3: Organic, raw local honey

While honey does boast higher fructose levels, it also contains a bounty of cancer-defending antioxidants, and local honey has been said to help alleviate allergy symptoms. Don't limit raw honey's use to your tea, either. Use it to speed healing on burns, and as a natural antiseptic on cuts and scrapes. Honey also has a low glycemic index, so adding it to your tea or yogurt won't lead to energy-busting blood sugar drops later in the day.

Good Guy #4: Blackstrap molasses

Although heavy on the calorie content, blackstrap is rich in iron, potassium, and calcium, making it a healthier choice than nutritionally defunct artificial sweeteners or even regular refined sugar, despite the fact that blackstrap and refined sugar both come from sugar cane. (Dr. Gerbstadt says calorie-containing sweeteners are not recommended for people with diabetes.) We like the organic, Fair Trade Certified version of blackstrap molasses from Wholesome Sweeteners.

Around The World in 60 Seconds

It took Phileas Fogg 80 days to circumnavigate the world but, thanks to the wonders of technology, it is now possible to do it in just a minute. This whirlwind video tour of the planet is a compilation of time-lapse images shot from the International Space Station (ISS).

James Drake spliced together the images from the ISS, which travels at about 220 miles above the surface, to create the one-minute footage which he posted online - and it has become an internet sensation.

Science teacher Mr Drake used some 600 free-to-access images on the website The Gateway to Astronaut Photography of Earth, and knitted them together so everyone can enjoy the amazing view of North and South America.

The film, which was uploaded on September 15 and has attracted almost 50,000 hits on YouTube, starts over the Pacific Ocean and then moves over North and South America before entering daylight near Antarctica.

Some cities and landmarks can be spied, and they include, in chronological order, Vancouver Island, Victoria, Vancouver, Seattle, Portland, San Fransisco, Los Angeles, Phoenix, various large conurbations in Texas, New Mexico, Mexico City, the Gulf of Mexico, and the Yucatan Peninsula.

Further around lightning can be seen in the Pacific Ocean, before other countries included in the video are Guatemala, Panama, Columbia, Ecuador, Peru, Chile, and the Amazon. In addition, the Earth's ionosphere (thin yellow line) and the stars of our galaxy can be made out in the fascinating footage.

‘Breaking Dawn’ Bella’s Not Looking So Good as Her Baby Bump Gets Bigger

First things first: Are you sitting down? Great, because we just got our hands on an exclusive new clip from "Breaking Dawn: Part 1," featuring Bella Swan (Kristen Stewart), Edward Cullen (Robert Pattinson), Carlisle Cullen (Peter Facinelli), and Jacob Black (Taylor Lautner).

The 15-second theatrical trailer preview opens with some familiar snippets: Bella finds out that she's pregnant, and the baby is quite the kicker.

The following scene is where the never-seen-before footage begins. We're back in Forks, Washington, and a worried Carlisle informs Bella that "the fetus is too strong and fast growing." Anyone who has read the "Breaking Dawn" novel knows what's coming next is not going to be a pretty sight, as evident in the quick cut to what the unusual pregnancy has done to Bella. In place of a mother-to-be glow, her complexion is pale and sickly, and the bags under her eyes indicate she's had very little rest since discovering she's pregnant. Edward tells Bella, "It's crushing you from the inside out." No wonder the poor girl looks completely miserable and distraught; that baby -- who's only getting bigger and bigger -- is literally killing her!

The Cullens aren't the only ones worried about Bella. Jacob and the rest of the wolfpack have found out that Bella's in trouble, and they're determined to rescue her from the vampires before she becomes one. "Get ready, we're coming for Bella," warns Jacob. But Edward isn't about to let the wolves take the mother of his unborn half-human, half-vampire child away that easily. "You're not going to touch her," he says. We hear werewolf growls and the clip ends with a standoff between the werewolves and the vampires. Once again, the fight over Bella continues.

Facebook to Offer Free Online Music to Rival Apple's iTunes

Facebook's 750 million users will soon be able to listen to music through the site - sharing songs in the same way that users currently share videos, television programs, Hollywood films and news links.

It's a move that could put Facebook in direct competition with Apple's iTunes service - and looks certain to cement the site's position ahead of Google as the UK's most popular web destination.

News of the new feature is expected to be unveiled at this month's 'f8' conference on September 22 in San Francisco, an annual event held by Facebook to show off new 'apps' and technologies.

Music services partnered with the site are expected to allow Facebook users to listen to libraries of millions of songs directly via the site, without having to install special software on their PCs. Facebook users will be able to listen to huge libraries music directly from PCs in their workplace for the first time.

It also seems highly likely that at least some of the music available via the site will be entirely free - and that users will be able to buy music via the site, a move that pitches Facebook head-on against Apple's iTunes.

'Many of the most popular music services around the world are integrated with Facebook, and we're constantly talking to our partners about ways to improve this,' said a Facebook spokesman, although the company declined to provide further details of any upcoming services.

It's thought that one of the likeliest candidates to partner with Facebook is Spotify, a Swedish music service used by 10 million people worldwide, and highly popular in the UK. Spotify offers a library of 15 million songs free - and is seen as a serious challenger to Apple's iTunes.

Sony Shows Wearable 3-D Personal Theater

Sony is launching a head mounted display that provides a three dimensional theater of music videos, movies and games.

Sony Corp. showed the 60,000 yen ($800) "HMZ personal 3-D viewer" Wednesday. The machine is set to go on sale Nov. 11 in Japan, and is planned for the U.S. and Europe, perhaps in time for Christmas, although dates have not yet been set.

Resembling a futuristic visor, HMZ, which stands for "head mounted display," is worn like chunky goggles-and-earphones in one. The footage before the viewer — a music video of a Japanese singer in the demonstration for reporters in Tokyo — is crystal-clear and feels like peering into a dolls house in which a real-life tiny singer is moving.

Jobs at Apple: Master inventor, master marketer

Steve Jobs started Apple Computer with a high school friend in a Silicon Valley garage in 1976, was forced out a decade later, then returned to rescue the company. During his second stint, Apple grew into the most valuable technology company in the world.

Jobs invented and masterfully marketed ever-sleeker gadgets that transformed everyday technology, from the personal computer to the iPod and iPhone. Cultivating Apple's countercultural sensibility and a minimalist design ethic, he rolled out one sensational product after another, even in the face of the late-2000s recession and his own failing health.

Jobs helped change computers from a geeky hobbyist's obsession to a necessity of modern life at work and home, and in the process he upended not just personal technology but the cellphone and music industries.

Perhaps most influentially, he launched the iPod in 2001, which offered "1,000 songs in your pocket." Over the next 10 years, its white earphones and thumb-dial control seemed to become as ubiquitous as the wristwatch.

Marilyn attracts smiles, scorn and skirt chasers

A 26-foot-tall sculpture of Marilyn Monroe in her most famous pose was unveiled on Chicago's now-truly Magnificent Mile Friday morning.

The Marilyn Monroe that now stands tall on Michigan Avenue, her head high enough to see passing boats on the Chicago River, is fortunate to be all aluminum and stainless steel, unable to read the nasty things being written about her.

Passers-by wasted little time positioning themselves under her billowing skirt to get a subway-grate view of Monroe in the same stance as she appeared in "The Seven Year Itch."

The area is known for unusual public art displays. Years ago, Michigan Avenue was lined with fiberglass cows.

And in the same plaza where the Monroe statue now stands, another sculpture by the same artist, Seward Johnson, was put up: a tribute to the farmer and daughter of Grant Wood's "American Gothic" fame.

The Marilyn Monroe statue will stand until next spring.

Found: Messages in Bottles

One year ago, off the coast of Oregon, a ten-year-old boy tossed a message in a bottle into the Pacific Ocean. Weeks ago, a 9-year-old girl in Hawaii found it.

Thomas Craig never expected his bottle to arrive safely in anyone's hands. He told West Hawaii Today newspaper, "I couldn't believe someone had found it. I was shocked. When I threw it overboard, it hit the top of my grandpa's boat so I thought it broke and sank. The chances of someone finding it seemed like a once-in-a-million type thing."

His seafaring send-and-receive beat the odds when Trinity Ballesteros of Kailua-Kona, Hawaii, saw the bottle washed up on the beach. The note inside read: "Dear finder of my message, my name is Thomas and I live in Oregon. I'm ten years old and this week I'm salmon fishing deep in the ocean. I would like to hear from you."

Trinity responded (via email) to Thomas, who had included his mom's email address. Since then, the two plan to become pen pals (of the digital variety).

Apple, Samsung Smartphones Outdo Nokia in 2Q

Apple Inc. and Samsung Electronics Co. zoomed to the top of the list of global smartphone makers in the second quarter, blowing past Nokia Corp. and BlackBerry maker Research In Motion Ltd., according to research firm IDC.

Korea's Samsung made the biggest jump, from No. 4 in the first quarter to No. 2 in the second, on the strength of its Galaxy phones, which run Google Inc.'s Android software. It sold 17.3 million smartphones in the second quarter, up from 10.8 million in the first, IDC said.

Apple rose to No. 1, taking the spot from Nokia, by selling 20.3 million iPhones, up from 18.7 million in the first quarter. That relegated Finland's Nokia, the long-time leader, to third place. Apple has yet to top Nokia's high-water mark of 28.1 million phones in a quarter.

"But given Apple's momentum in the smartphone market, it may not be a question of whether Apple will beat that milestone, but when," IDC said.

Remarkably, Apple's sales record comes nearly a year after it released its latest model, the iPhone 4, and it's still selling millions of the even older iPhone 3GS. Competitors such as Samsung put out new models every few months.

First Look of Anne Hathaway as Catwoman in The Dark Knight Rises

Meow! In The Dark Knight Rises, the next installment in the Batman franchise you can see Anne Hathaway as Catwoman , and here the first promo image of Anne Hathaway as Catwoman.

The 28-year-old actress joins veterans Christian Bale, Gary Oldman, Morgan Freeman and Michael Caine in the Christopher Nolan-direction action flick.

"I am thrilled to have the opportunity to work with Anne Hathaway, who will be a fantastic addition to our ensemble as we complete our story," Nolan said in January.

Though Hathaway hasn't revealed much about her role ("I signed a blood oath," she says), the actress is looking forward to portraying the iconic D.C. Comics character.

"I want to be the best actress I can be and that means working with the best people and taking the most challenging roles," Hathaway tells Total Film. "That's the plan and so far it's led to some really exciting places."

Catwoman was first played by actress Julie Newmar (now 77) in the 1966 Batman TV series; Eartha Kitt took over the role in the show's third season. The feline vixen was last played by Michelle Pfeiffer in 1992's Batman Returns. (Halle Berry starred in the 2004 flop Catwoman; the heroine's alter-ego was renamed Patience Phillips.)

MTV doesn't Celebrate its 30th Birthday

MTV bizarrely refused to celebrate its own 30th birthday, and just treated it like any other day.

"MTV as a brand doesn't age with our viewers," explained Nathaniel Brown, senior vice president of communications for MTV, who confirmed that there were no plans for an on-air MTV celebration. "We are really focused on our current viewers, and our feeling was that our anniversary wasn't something that would be meaningful to them, many of whom weren't even alive in 1981."

While the point is is well taken, it doesn't seem like MTV has much issue with NINETIES nostalgia (as evidenced by the network's recent "120 Minutes" and "Beavis & Butt-Head" revivals). So even a tribute to MTV's later shows ("Club MTV," "Headbanger's Ball,"

"Yo! MTV Raps," "Unplugged," "The Week In Music" with the impeccably smarmy Kurt Loder) could have provided enough fodder for a month-long celebration of MTV's genuine importance in youth culture (and would have been a welcome reminder that the "M" in "MTV" used to stand for "music").

Ben Affleck with Bieber Hairstyle?

While stars like Channing Tatum and Matt Damon are shaving their heads, Ben Affleck is at the other end of the spectrum: He's growing out his hair.

The actor stepped out in Santa Monica, Calif. on Monday sporting a shaggy new 'do that channeled a certain 17-year-old multi-platinum pop star.

But for those wondering if the actor has a case of Bieber Fever (he does have two daughters after all), they'll be relieved to know that his straighter, longer locks can be attributed to a movie role.

The 38-year-old actor, who has rocked a cleaned-up crew in the past, has been skipping the routine haircuts for his new film Agro -- a thriller in which he's starring, directing, and co-producing.

Why iPhone 5?

Apple recently announced iOS 5 which is packed with new cool features, including Android’s drop-down menu style notification. iOS 5 will be released in the autumn, more specifically in September. Furthermore, Apple brings new generation iPods and iPod Touches in September. However, according to CNET UK, iPods are not enough glamorous to bring iOS 5 into the world. iOS 5 and iPhone 5 both will be the perfect platforms for each other.

That is the reason why we are expecting to see iPhone 5 release with iOS 5, in the autumn. We already assumed that Apple doesn’t want to release iPhone 5 until iOS 5 is completely ready. Following are some great features that make huge crowd out there yelled to have iPhone 5:

iPhone 5 Features at a Glance:
Storage Capacity: Apple is offering 16 GB and 32GB iPhone since 2009, so apple is aware this it would be hard push iPhone 5 without having 64 GB of storage. iPhone 5’s lowest model will come with 32G of space and 64G of memory.

Signal Strength: Unlike iPhone 4, iPhone 5 is not having signal issue, as they are offering the strongest signal strength of any iPhone model ever even the best of any Smartphone to ever come to market.

Face Recognition: The new iPhone 5 will have Face Recognition for Security sake so that you don’t have to worry about other people stealing your phone and trying to use it.

Thickness: All three iPhone had thinner bodies than the previous model so the iPhone 5 can be the thinnest yet & much nicer overall body design of the phone.

Longer Battery Life: iPhone 5 will have Up to 14 Hours of Talk Time On The 3G and 7 Hours on the 4G.

Video Chat: Video Chat on a 4G network instead of a slow 3G one

A5 Dual core processor: For Outstanding Video Quality Apple May Introduce A5 Dual Core Process with iPhone 5

Screen: Shatter Resistant and Scratch Resistant Screen
Built In GPS: You’ll never get lost or have to download one of those stupid GPS apps.

iOS 5: It is much anticipated that Apple will introduce iPhone 5 with latest iOS 5.
Surprise: As the tradition of apple iPhone 5 will also unveil some surprise features.

Rihanna Is The New Queen Of Facebook, Beating Out Lady Gaga

Lady Gaga may be the top earning woman in music, have more followers on Twitter than any other lady rock star and receive more media coverage than her female competitors, but she is no longer the queen of Facebook.

This week, Rihanna accumulated enough likes on Facebook to surpass Lady Gaga and claim the throne as the platform's top ranking female celebrity.

According to their Facebook stats, as of Saturday, Rihanna had 40,699,853 likes, and Lady Gaga had 40,611,908, giving the "Rude Boy" singer a lead of 88,000.

Shakira is the diva with the third most Facebook followers, according to Famecount.com, which credits the Latina singer with 37 million likes. Aside from being the top three female musicians on Facebook, they also have earned spots in Facebook's top 10 pages overall. Rihanna, Lady Gaga, and Shakira hold the No. 5, 6, and 8, positions, respectively.